Ep 34: Reclaimed Radiance: A Self-Care Success Story w/ Astride Henry

In this episode, Astride Henry, a physician assistant who experienced a remarkable self-care journey in my "Reclaim Your Radiance" program in 2021 shares how the program gave her the tools to take charge of her daily life, rediscover true happiness, and the difference between balance and alignment in life's various seasons. Astride highlights the enduring self-care techniques she still relies on and can revisit at any time. This episode is a testament to the power of self-care, personal growth, and the journey of reclaiming your radiance.


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