Guiding High-Achieving Women To Live Radiantly Again Through Major Life Transitions

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You have the capacity to shine brightly

No matter what difficulty life brings your way, whether it be divorce, career burnout, chronic pain, empty nest, the loss of a loved one, or something else, you have the capacity to shine brightly. You have a resilience in you that allows you to stand back up more powerfully than ever before.

In fact, it's during life's most challenging moments that the greatest catalyst for self-empowerment is found.

I’m Ready To Shine Brightly

"Sheetal empowered me to trust my intuition and develop mindset skills for life. I love who I'm becoming!" - Tanya, Veterinarian


I'm Dr. Sheetal Ajmani,

a physician who’s spent over 2 decades studying Eastern and Western modalities of well-being, self-care, and the mind-body connection. Using a method that combines the principles and tools of ayurveda, yoga, mindfulness, positive psychology, and science, I help high-achieving women like you make simple—yet highly impactful—changes to:

  • Restore Your Energy
  • Increase Your Confidence & Self-Worth
  • Trust Yourself Again
  • Find The Strength That’s Always Been Within
  • Rediscover Your Joy
  • Start Living A Life For YOU
Start Now

"Sheetal's approach is nurturing and supportive, making a huge difference in my transformation." - Rita, Physician

Choose How You’d Like to Work with Me

There’s always a way through, and you don’t have to go it alone. In addition to helping you clear the chaos, my programs include easy action steps so you can make changes right away, in real time.

I am a high-achieving woman navigating a major life transition. I am seeking:

A step-by-step path and personalized guidance to reclaim my radiance
Individualized support and expert guidance on an as-needed basis
Educational programs that I can work through on my own

I represent an organization seeking to support employee engagement. I am looking for:

A professional speaker for an upcoming event
Personalized coaching for my executives and leaders

"When I met Sheetal, juggling multiple jobs left me overwhelmed and struggling to prioritize self-care. Thanks to her guidance, I crafted a personal plan to stay aligned with my best self. Grateful for Sheetal's invaluable insights." - Dominique, Entrepreneur

Start Feeling More in Control of Your Life Right Now

Get 6 quick and easy action steps to restore your energy and feel empowered—despite the chaos.