Guiding You To Get Unstuck and Live Radiantly Again
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GET MY FREE WORKBOOKYou have the capacity to shine brightly
No matter what difficulty life brings your way, whether it be divorce, career burnout, chronic pain, the death of a loved one, or something else, you have the capacity to shine brightly. You have a resilience in you that allows you to stand back up more powerfully than ever before.
In fact, it's during life's most challenging moments that the greatest catalyst for self-empowerment is found.
Sign Up Now"Sheetal empowered me to trust my intuition and develop mindset skills for life. I love who I'm becoming!" - Tanya, Veterinarian
I'm Dr. Sheetal Ajmani,
a physician who’s trained in a variety of modalities that help with well-being and recovery. Using a method that combines the principles and tools of ayurveda, yoga, mindfulness, positive psychology, and science, I help you make simple—yet highly impactful—changes to:
- Restore Your Energy
- Increase Your Confidence & Self-Worth
- Trust Yourself Again
- Find The Strength That’s Always Been Within
- Rediscover Your Joy
- Start Living A Life For YOU

"Sheetal's approach is nurturing and supportive, making a huge difference in my transformation." - Rita, Physician
Choose How You’d Like to Work with Me
There’s always a way through, and you don’t have to go it alone. In addition to helping you clear the chaos, my programs include easy action steps so you can make changes right away, in real time.
"When I met Sheetal, juggling multiple jobs left me overwhelmed and struggling to prioritize self-care. Thanks to her guidance, I crafted a personal plan to stay aligned with my best self. Grateful for Sheetal's invaluable insights." - Dominique, Entrepreneur
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