Ep 92: Reclaiming Inner Power Through Rehabilitative Martial Arts w/ Dr. Mala Chaudhery-Malgeri

In this episode, I’m joined by Dr. Malasri Chaudhery-Malgeri, psychologist, speaker, and founder of Synergy Center. Dr. Mala shares her innovative approach of Rehabilitative Martial Arts, which blends cognitive behavioral therapy with martial arts principles to help clients reconnect with their power, reframe negative thoughts, and release stored emotions like anger in a safe, supported environment.

We explore how movement, whether through martial arts, yoga, or dance, can serve as a metaphor for life, helping you navigate boundaries, build confidence, and find your voice.

If you're curious about somatic approaches to self-care and the mind-body connection, this conversation is for you!

Connect with Dr. Mala: https://www.drmala.net/

https://www.thesynergycenter.net/

@theofficialdrmala

Get the course “Inner Radiance Through Meditation” now: https://www.radiantlivinginstitute.com/classes-workshops

Download your free gift “6 Simple (Yet Powerful) Steps To Create Your Radiant Life” at https://www.radiantlivinginstitute.com/6-steps-workbook

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