Ep 91: Rediscovering Self Through Improv w/ Dr. Wendy Schofer

What happens when a burned-out pediatrician, mom and military spouse steps onto an improv stage? A surprising self-care transformation with a lot of laughter along the way.

In this episode, Dr. Wendy Schofer, founder of Family in Focus, shares how her decision to try improv during a difficult chapter of her life helped her reconnect with joy, play, and authenticity. She opens up about the discomfort of shedding professional and parental identities in order to simply be, and how returning to improv years later with her son became a powerful vehicle for healing and growth.

We dive into the connection between roles, expectations, and the freedom to show up as our full selves. Dr. Schofer shares how she is now using improv to help families do the same through her Improv for Health workshop and virtual resources.

If you’re feeling stuck in your roles or longing for a creative spark, this episode will leave you smiling…and maybe even signing up for an improv class!

Connect with Dr. Schofer here: www.wendyschofermd.com

Improv for Health Workshops & Course: www.wendyschofermd.com/improv-health-course

Enroll in Reclaim Your Radiance today: https://www.radiantlivinginstitute.com/reclaim-your-radiance

Download your free gift “6 Simple (Yet Powerful) Steps To Create Your Radiant Life” at https://www.radiantlivinginstitute.com/6-steps-workbook

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