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Ep 57: From Self-Sacrifice To Self-Care w/ Dr. Sherita Gaskins-Tillett

In this episode, I’m joined by Dr. Sherita Gaskins-Tillett, an Ob/Gyn physician, who shares her journey from self-sacrifice to self-care. Dr. Gaskins-Tillett opens up about the pressures of juggling her medical career, family responsibilities, and the loss of a loved one all while trying to be everything to everyone. Despite appearing to have it all together, she felt overwhelmed and drained. A family vacation during this challenging time gave her the clarity she needed to realign her life with her priorities.

Dr. Gaskins-Tillett discusses the pivotal changes and mindset shifts that helped her rebuild her life step by step. Now, she uses her experiences to facilitate self-care retreats for professional women, helping them find balance and fulfillment. Tune in to learn about her transformational journey and how you can prioritize self-care in your own journey as well.

Connect with Dr. Gaskins-Tillett: www.bossladydreambuilders.com/a-weekend-for-me https://www.instagram.com/bossladydreambuilders/

https://www.linkedin.com/in/sherita-gaskins-tillett-md-facog-687910249/

 

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