Ep 112: Speak with Confidence: 3 Practical Strategies

In this solocast episode, I share three strategies to increase your confidence before public speaking. Whether you’re feeling nervous about delivering a presentation, having a difficult conversation with your partner, or getting on stage, these three techniques can be used in a variety of situations to boost your confidence.

Tune in to learn about the:

• Feel Good Folder
• One change in your posture that can decrease stress while boosting your “take action” hormone
• Simple shifts in your wardrobe that have nothing to do with outward appearances

Learn more about our episode sponsor at: www.falconcup.com

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