Nurture Your Body, Mind, and Spirit
It takes 21 days to build a habit.
If self-care has been on your to-do list, now’s the time to join this journey where you’ll be guided through 21 days of intentional self-care experiences for you to rejuvenate your mind, invigorate your body, and nourish your soul. This is your opportunity to prioritize your self-care, elevate your well-being, and cultivate habits for a healthier, happier you.
The Journey Starts July 17th
JOIN NOWWhat's Included:
Daily Guided Self-Care Activities
Receive daily doses of guided self-care activities delivered to your inbox. These activities are thoughtfully crafted to help you embrace moments of mindfulness, self-reflection, self-expression, and self-nurturing so that you can discover the joy and fulfillment that comes from taking care of yourself holistically.
When You Upgrade to VIP, You’ll Also Get:
Access To VIP Community
Connect with others who are on this journey as well through a private pop-up Facebook group. I’ll be hopping in there Live throughout the 21-day journey to answer your questions, offer additional support and accountability.
