Radiant Self-Care Through Ayurveda

Self-Paced 4 Video-Module Program

Ayurveda is an age-old system of self-care and wellness that is more relevant today than ever. These practices, that go back over 5000 years, are time-tested and backed by modern science as methods to:

  • Restore Your Energy
  • Strengthen Your Mindset
  • Renew Your Happiness
  • Improve Your Relationships
  • Align Your Purpose

In this Course, you’ll learn the basics of Ayurveda and how to apply it to your daily life.

Lesson 1: Ayurveda history, origins, and foundational principles
Lesson 2: Understanding your body-mind constitution
Lesson 3: Re-establishing balance through your digestion
Lesson 4: Creating daily routines to live radiantly


No refunds, exchanges, or transfers 

$300.00 USD

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